Boxing - All Levels
see all reviewsLoooooooooove Maurice, he spent some extra time after class doing some ab work in addition to the circuit we did during class. I was miserable of course but worth it! As always, emphasis on footwork to make sure our punches fly true. Worth skipping/getting in trouble for missing work every time!!
Shed the weight, tone up, and learn to FIGHT BACK at New York's Premium, Highly Staffed…1-on-1 Class - Self Defense and Wing Chun
see all reviewsFantastic instructor! It was a 1-1 session and I learned so many defensive moves. I feel better equipped and prepared from one session. Will definitely be back!
Safely learn how to defend yourself in a friendly and professional environment, and…Kettlebell Kickboxing Ass & Abs HIIT
see all reviewsAwesome class and beautiful facility, made me feel like a total badass. The instructor helped me with my form a bunch as I was the only newbie in the class. She could have had a little more energy, as it's a really hardcore class but overall great experience and I can't wait to come back!!!! Don't forget a towel (oops)
Kettlebell Kickboxing™ is also unique because of its Martial HIIT (High Intensity…Qigong
see all reviewsDavid’s very informative about his practice. His calm teaching style makes for a relaxing class. I’ve to practice the bow and arrow and owl poses!
Manhattan Shaolin is a Martial Art school run by disciples of Master Guolin from…