Yoga | Stretch & Release (warm)
see all reviewsVery relaxing, perfect for after work if you have sleep issues. Gets you in the state ready for bath time and bed. Don’t expect a lot of movement in this class, it’s a lot of breath work and meditation. It wasn’t what I was expecting, but it was what I needed :)
Welcome to Power Moves. A progressive, functional, movement experience.Featuring…Ballet Level 1
see all reviewsThe class was very inspiring and so much fun. A beautiful group of women. I felt very welcomed. Leane was so kind as well.
Dance can offer physical, social and creative benefits to people of all ages. At…Energise
see all reviewsStef is absolutely incredible, so welcoming and so skilled. She created a beautiful, warm, positive environment to explore and challenge our bodies. I would highly recommend any of her classes!
Dedicated to creating healthy community and connection through the magic of yoga…Roll Model® Method - Roll, Recover & Restore 60 min
see all reviewsReally informative class! Had no idea what to expect but came out filling really good! Instructor was great at educating and adjusting you.
Movement Vitality is not your ordinary yoga studio. All of their teachers are highly…Power Pilates
see all reviewsGina was exceptional at creating a welcoming space. The workout pushed my body in more ways than I could imagine. loved the sweat, will be back
the girls at SoBa really wanted to create a space for connection, to attract people…