Chill Flow Yoga
see all reviewsLOVED this studio! Felt very welcomed. Wonderful teacher and very heartful practice. Happy, grateful vibes all around.
Australian Yoga Academy has been helping people raise their consciousness, transform…STRONG Body (Body)
see all reviewsAmazing class! Never been to a reformer Pilates class quite like this, great mix of strength and cardio. The facilities are incredible and Maddison was a fantastic instructor, super lovely and helpful with it being my first class. 10/10!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Reformer Pilates 1:4
see all reviewsSteph is amazing. The workout was fantastic. Felt like a private session. Steph was hyper aware of any injuries and regularly checked to make sure all postures are perfect. The class vibe was just happy and healthy. Loved it. Will definitely be going back.
About Steph + Studio PPSteph Prem is a winter Olympian, motivational speaker, entrepreneur…