Reformer PLUS+
see all reviewsI’m visiting from Sydney and thought I’d check out 1R. Such a cool gym, feels like you’re in a nightclub! Verity was so lovely and motivating and the light show timed to the music was a very cool touch. Definitely heavier springs than I’m used to working with (had to modify at times which humbled me) and the class moves very quickly with limited breaks - but the time went by super quickly! Very keen to check out more classes when I’m next in town. Please open a 1R in Sydney!! 🙏
At 1R, we create workouts that bring us together. Experience a gym so unique, that…Reformer Workout
see all reviewsWould be great if the instructor could give constructive feedback - often she just repeats what the video already is telling us, or what we are already doing. Should be a bit more vigilant - I.e. know what exercise is coming next and not putting the wrong springs on
Studio Pilates helps improve your mental stamina and releases endorphins, helping…FIGHT NIGHT (Boxing Only)
see all reviewsFirst time trying this class, very fast and intense. Instructor was welcoming and helpful throughout the class. Would receive and go again 🥊
High energy, boxing inspired, fitness classes!You’ll sweat and punch your way through…Bootcamp
see all reviewsSuch a lovely gym, Kane was so helpful and encouraging! Receptionist was also so kind - defo good for anyone nervous :)
MBS is a family-owned gym, established in 2007. They pride themselves on their gym…X - Train
see all reviewsThe class was nice and the instructor was good and welcoming! However the class is only 30 min long and not 1 hr as advertised on the app. I suggest amending this as it is misleading
At Vision Personal Training Prahran, their friendly and motivated staff will help…BARRE
see all reviewsI would highly recommend this studio. Once you get up the stairs, it is lovely and spacious and sunny. Everyone is really welcoming and friendly and there is no judgment. The Barre class with Jess was excellent - challenging but fun. I will be back!
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…