Coco STRENGTH / Cardio - Empower
see all reviewsLoved it! My first time here, and my first time doing weights in a long time (ugh lockdowns). Super challenging circuit but supportive environment. A mix of strength and a tiny bit of cardio in this one, like box jumps, ball slams. Can’t wait for next week
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…Soft Flow
see all reviewsAmazing and invigorating early morning yoga sesh with Paige! I felt grounded and happy after our class. Even when my car got towed shortly after I didn’t feel annoyed hahaha. Especially loved how we got to watch the sunrise together 🥹✨
Their Urban Retreat provides the space and means to empower every individual to connect…Reformer Open
see all reviewsLoved this mornings class. Such a unique teacher - the class really followed a much more interesting routine to my usual classes. Really tough on your glutes.
Sum of Us is the collaboration of dynamic health professionals, fulfilling their…