Signature; Full Body (45 min)
see all reviewsLouis brings the energy & explains each step to both parts of the room! I really enjoy his music, teaching and full body exercises! This class is for all ages and for any beginner level! I burned 602 calories!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Semi-Private PT
see all reviewsAmazing experience. Ive got several injuries and I’ve never had a trainer, but def need the guidance and this was a great introduction. Chris was really wonderful at helping me navigate the exercises and what worked/didn’t work for me .. with little tweaks and adjustments, it was fantastic. There’s a nice down to earth presence in the gym, it’s a clean space, and was perfect as a first timer. Def going back!
One Fitness is indiidualized training that supports the whole lifestyle of fitness…