Ki Foundation
see all reviewsReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Yoga Flow
see all reviewsVery dynamic class, just what I am after. Wilfred's teaching style is fun, encouraging, and at the same time challenging. good variety of postures and some opportunity to try inversions and arm balances. Sweated a lot in this class and will definitely be back again.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Beginner Matwork Class
see all reviewsDior was personal and encouraging, paying close attention to every student in the class. She taught us the fundamentals of pilates and demonstrated each exercise well :)
PowerMoves Pilates Studio at Novena is a fully-equipped lifestyle Pilates studio…