Aerial | Flow (Intermediate)
see all reviewsFirst time at this studio and aerial class, please note that this is not suitable for beginner students!! You definitely need some aerial experience. But Lynda was very accommodating and guided my friend and I through the advanced poses to the best of our capabilities. Despite the experience gap, we still had fun and class got me sorely aching (in a good way) now :’) Thanks Lynda for the class!
We are firm believers in wholesome living as being the driving force to successful…SwingWerkz
see all reviewsInstructor could accurately and quickly point out that Im flexible but have upper body strength issues. She provided a nice stretch that not many classes could, and helped crack my neck like firecrackers enjoyed myself
Motionwerkz SwingWerkz offers a unique combination with traditional yoga enhanced…Pilates ( beginner )
see all reviewsInstructor June was very detailed in explaining and demonstrating the poses,the session trained every part of the body muscle. Highly recommend her class!
Classes will teach based on your body structure , enjoy with their full-body flows…