Lagree
see all reviewsWow! That was no joke. I’ve recently tried classical Pilates, fast paced “boost” Pilates with reformers, and Barre. This class was the best out of all of them! Amazing and super effective 45 minute workout! Thanks Twist!!
At TWST we supply great workouts with a focus on community, atmosphere, musicality…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Beginner Aerial Yoga
see all reviewsWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…