Power Barre 45
see all reviewsSofia is awesome! Her workouts really push you to your limits in the best way possible. Power barre is like regular bar but on steroids with ankle weights and dumbbells. Highly recommend!
-SPENGA
see all reviewsIt was a good class. Just love how the class end with a slow movement through yoga 🧘🏻♀️
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Strength Training, Cycling, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesBODYPUMP
see all reviewsAmy was an amazing instructor, she made sure to keep an eye on those who were doing body pump the first time
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Hyper
see all reviewsAmazing class! Great workout and they gave me a tip that kept my back from hurting doing deadlifts. Win!
Body Fit Training offers a community-based 50-minute functional training and strength…- If you’re looking for Personal Training Classes that are as challenging as they are…
Functional Training
see all reviewsAlan was amazing. Took time to explain everything and show proper form. Will return
Their equipment leaves no stone unturned when it comes to programming workouts for…- Trident Training Systems offers coaching in Strength and Conditioning, Movement and…
- Strength Training
Swimming Stages Swim Academy @ Woodland Dive Center
25701 Interstate 45 North, SpringAnywhere your aquatic needs can take you, they can get you there. They can come to… - Sports recovery, Strength Training, …
Trigger Point Studio
26797 Hanna Road Bld 2 Ste 6, Oak Ridge NorthSafety guidelinesYour on-stop shop for chronic and acute pain relief. We specialize in multiple techniques… Bootcamp
see all reviewsSaturday was my first time here and everyone was so welcoming and helpful! The workouts were challenging- especially if you’re a beginner like me, but because it was a group effort, it was fun. This is definitely somewhere that can get you to your fitness goals. Highly recommend
If you’re looking for a studio with classes that are as challenging as they are fun…