FullBodyFit
see all reviewsAmber was awesome! It was my first class at Lux Fit, and first time lifting since a back injury. When I walked up Amber asked my name, asked if I had any concerns I may need modifications for and was incredibly welcoming. She checked in with me, and others, throughout class and made sure we were all feeling good during each exercise. It was great to be out in the fresh air and get strong with a good group!
At LuxFit, we empower you to push past your limits and reach your goals in a fun…Slow Flow Yoga + Yoga Nidra
see all reviewsCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…