Soul Flow
see all reviewsAlia is a wonderful instructor - compassionate, welcoming and caring. I highly recommend this class to anyone - esp beginners - as she offers a judgement free and inclusive class. Thank you so much for your guidance, Alia 🩷
Practice Yoga. Change Your Life. The space, community and practices to help you get…Strength & Conditioning
see all reviewsI usually do barre or pilates so I was nervous about keeping up but it was a really great class with a bit of cardio and weights. Nicole corrected my form a few times with each station and let me know when I was doing better which was super helpful! Definitely challenging but not exhausting, I liked it!
All Access is an integrated health and fitness community with a mission to nurture…T10
see all reviewsBoris & Evelyn were really helpful and supportive. Haven’t been in the gym for awhile and I needed that, can’t wait to be back ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…