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6 Strength Training Studios in The Danforth

  • One Academy
    Strength Training

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (5000+)
    more info

    Hump Day Pump Day

    A good workout/strength class but it wasn’t my best experience at One Academy. A lot of time is lost for the explanation, the circuit of 10-15 exercises is only explained at the start of the class and there are no written outlines to remind you what to do throughout. Also, there weren’t many modifications offered and the ones that were offered were still quite advanced. It is still a friendly environment.
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    "Toronto's most effective functional group training facility" One Academy™ is a…
  • New Frontier Fitness
    Strength Training, Boxing

    New Frontier Fitness

    1047 Gerrard St E, Upper Floor, Toronto
    4.9
    (500+)
    more info

    Fight Fit Conditioning "Juggernaut"

    Fantastic 45 min which flew by and gave me awesome energy. Like many others comment this is the friendliest group place ever with wonderful instructor. Will be visiting regularly that’s for sure!
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    Empowering people through a new frontier of fitness opportunities for the mind, body…
  • Energia
    Yoga, Strength Training

    Energia

    702 Pape Ave, Toronto
    4.7
    (1000+)
    more info

    Six Pack Abs

    Before signing up, I thought this class might be too easy or dull. But it was definitely quite challenging and a nice way to start the morning. Dustin is lovely and brings a nice variety to the class; it's not just 45 minutes of sit-ups. Thanks!
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    Energia is a multi-studio facility specializing in functional movement, with a yoga…
  • Resilience Fitness
    Strength Training

    Resilience Fitness

    Monarch Park Stadium, 11 Parkmount Rd, Toronto
    4.8
    (100+)
    more info

    Group Training Class

    This was my first class and everyone was welcoming and had a positive attitude. The workout was as challenging as I wanted and there was a good variety in the exercises which offered a full body workout that kept my heart rate up! Can't wait to return.
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    Resilience Fitness classes take place indoors at the Monarch Park Stadium. This stadium…
  • Body Positivity Movement
    Strength Training

    Body Positivity Movement

    1298 Gerrard St. East, Toronto
    5.0
    (15)
    more info

    Bootcamp 1.0/2.0 Combined Class

    Rowen’s classes are amazing. They are good for all levels and her music choices are always on point
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    The Body Positivity Movement classes are inclusive, welcoming and challenging. Weight…
  • Legacy Indoor Cycling
    Cycling, Strength Training

    Legacy Indoor Cycling

    1506 Danforth Ave, Toronto
    4.3
    (50)
    more info

    Spin

    This was my first spin class in about 6 months and it was hard (that's a good thing). Andy was awesome. But it was verrrry loud...he knows this and they provide you with ear plugs. Put them in from the start!
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    Legacy Indoor Cycling is the newest casual exercise space that prides itself on high…

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