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7 Strength Training Studios in The Danforth

  • Energia
    Livestream yoga, Yoga, …

    Energia

    702 Pape Ave, Toronto
    4.7
    (1000+)
    more info

    BURN - 45

    As a first timer to this class, the instructor, Addy,was supportive and took care and time to ensure my posture and technique were correct. It was a great workout with modifications as needed as well as super music. I would go back again for sure.
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    Energia is a multi-studio facility specializing in functional movement, with a yoga…
  • One Academy
    Strength Training

    One Academy

    858 Eastern Ave, Toronto
    4.9
    (5000+)
    more info

    Hump Day Pump Day

    A good workout/strength class but it wasn’t my best experience at One Academy. A lot of time is lost for the explanation, the circuit of 10-15 exercises is only explained at the start of the class and there are no written outlines to remind you what to do throughout. Also, there weren’t many modifications offered and the ones that were offered were still quite advanced. It is still a friendly environment.
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    "Toronto's most effective functional group training facility" One Academy™ is a…
  • Loft Cycle Club
    Yoga, Cycling, …

    Loft Cycle Club

    452 Danforth Ave, Toronto
    4.9
    (1000+)
    more info

    Spin

    This was awesome. Rich had great energy and an awesome playlist. Volume of music was a little too loud at times which caused me to not always be able to hear his instruction, but other than that, was a well placed, challenging workout!
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    Loft offers Strength training, Spin, Yoga, and mat Pilates classes. There are two…
  • New Frontier Fitness
    Strength Training, Boxing

    New Frontier Fitness

    1047 Gerrard St E, Upper Floor, Toronto
    4.9
    (1000+)
    more info

    Fight Fit Conditioning "Juggernaut"

    Fantastic 45 min which flew by and gave me awesome energy. Like many others comment this is the friendliest group place ever with wonderful instructor. Will be visiting regularly that’s for sure!
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    Empowering people through a new frontier of fitness opportunities for the mind, body…
  • Legacy Indoor Cycling
    Cycling, Strength Training

    Legacy Indoor Cycling

    1506 Danforth Ave, Toronto
    4.4
    (76)
    more info

    Spin

    This was my first spin class in about 6 months and it was hard (that's a good thing). Andy was awesome. But it was verrrry loud...he knows this and they provide you with ear plugs. Put them in from the start!
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    Legacy Indoor Cycling is the newest casual exercise space that prides itself on high…
  • Body Positivity Movement
    Strength Training

    Body Positivity Movement

    1298 Gerrard St. East, Toronto
    5.0
    (15)
    more info

    Bootcamp 1.0/2.0 Combined Class

    Rowen’s classes are amazing. They are good for all levels and her music choices are always on point
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    The Body Positivity Movement classes are inclusive, welcoming and challenging. Weight…
  • Toronto Underwater Rugby
    Strength Training

    Toronto Underwater Rugby

    271 Gledhill Ave, East York
    Never heard of Underwater Rugby? Well, this is the only 3D sport in the world. When…

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