Halftime Fit
see all reviewsThis class was so fun. The instructor really made it perfect for beginners and experienced dancers. It was perfect pacing and just enough to learn and feel accomplished at the end of class. I worked up a sweat and burned some calories all in good fun dancing.
Their mission is to to create an inviting space where people can come and share their…Beginner Tap
see all reviewsCorinne was a wonderful instructor! This was my first class with her and she immediately could assess what some of us were struggling with and offered help and modifications! She started the class with a basic warm-up, then did combinations across the floor, and ended with a choreographed routine putting things together at the end of class. I already signed up for her next class!
Welcome to your happy place! This is a place where you can be yourself with no judgment…Circuit - 35 Min
see all reviewsThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…Rhythmic Revival Dance Class
see all reviewsSuch a fun class! Instruction was clear, music was energetic and everyone was welcoming!
If you’re looking for dance classes that are as challenging as they are fun, Jammin…Jazz Fusion- Open Level
see all reviewsKat breaks down all the moves to include all levels in class whether you’re a beginner or more seasoned. She has a great attitude and knows how to teach a really fun class. More people should try jazz dance!
At NHDA, our mission is to provide a safe, creative and inclusive space to inspire…- If you’re looking for a studio with classes that are as challenging as they are fun…