• Freebird Fitness
    Barre, Strength Training, …

    Freebird Fitness

    618 4th Street North, St. Petersburg
    5.0
    (5000+)
    Safety guidelines

    BARRE 45

    These barre classes are so fun, and so much more enjoyable than pure barre! The music is fun, the instructors are lively, and the room is a great size. I’ve tried almost all the barre classes on class pass and free bird’s are definitely my favorite!
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    Welcome to your HAPPY PLACE! Freebird Fitness offers a variety of group fitness classes…
  • Titanium Fitness
    Strength Training, Boxing, …

    Titanium Fitness

    32350 US Hwy 19 N, Palm Harbor
    5.0
    (1000+)
    Safety guidelines

    RHYTHM CYCLE & TONE

    A great class for all levels and a lot of pushes where you can challenge you against yourself! Emily also played some killer music! Looking forward to my next class here! 🔥🔥🔥
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    Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…
  • The LAB Athletics
    Strength Training, Dance, …

    The LAB Athletics

    3217 South MacDill Avenue, Tampa
    5.0
    (100+)

    Circuit - 35 Min

    This was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
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    Circuit style fitness classes are increasingly popular, but not all circuit style…
  • Fit-Her Health and Fitness for Women
    Dance, Stretching, …

    Fit-Her Health and Fitness for Women

    731 W Lumsden Rd, Brandon
    4.9
    (100+)
    Safety guidelines

    Functional Training

    I love the stations workout! It’s nice when you do a full body class with different exercises on a timer to keep you moving and grooving!
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    We're excited to announce that Fit-Her Health and Fitness for Women is here! After…
  • Cypher Center
    Dance

    Cypher Center

    1906 North Armenia Avenue, Tampa
    4.1
    (21)

    Cypher’s Hip Hop Fusion with D-Lo

    The class is so much fun! I’ve been going to this class pretty regularly. I always felt a sense of achievement after I learned choreography for one song at the of the class.
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    The Cypher Experience is where you can feel Empowered, Sexy, and Confident being…
  • Nia St Pete - Hip Expressions
    Dance

    Nia St Pete - Hip Expressions

    1045 9th Ave N,, Saint Petersburg
    5.0
    (44)
    Safety guidelines

    Monday PM Nia at Hip Expressions

    Everything!
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    A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…
  • Nia St Pete - St Pete Dance
    Dance

    Nia St Pete - St Pete Dance

    3138 3rd Avenue North, St. Petersburg
    5.0
    (70)
    Safety guidelines

    Thursday Nia at St. Pete Dance

    Nia is a sneaky fitness class in the best of ways! It combines cardio fitness, balance and strength through various movement arts (dance arts, martial arts, yoga, for example) with suggested modifications so you can decide to use whatever level works best for your body that day. The music is inspiring with curated playlists and the instructor, Christine, knows how to make it fun and gives plenty of options so you can sweat and get a great workout as well as fuel your soul through the music-mind-movement connection. It’s great for taking you “out of your head” and into the sensations of your body. I also like that it helps open my mind to creativity, too! The other students in the class are very nice and it’s a very welcoming group. Going to Christine’s class can really elevate my mood! I love the space at St Pete Dance! The parking is easy and the studio is cozy, clean with lovely, natural light, There’s a comfortable floor for dancing barefoot and a huge mirrored wall so you can easily see the instructor and see your form, too, for visual feedback. Honestly it’s such a great anti-aging class! I highly recommend it!
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    A powerful fusion of dance, martial arts and mindfulness practices, Nia is more than…
  • Dance 4 Younity
    Dance

    Dance 4 Younity

    3964 Tampa Road, Oldsmar
    5.0
    (6)
    Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…
  • Cypher HIIT Dance Fitness
    Dance

    Cypher HIIT Dance Fitness

    4640 N Florida Ave, Tampa
    This revolutionary dance fitness format combines highintensity interval training…
  • Dancehall Fit Get Your Sexy Back
    Dance

    Dancehall Fit Get Your Sexy Back

    Pure Lava Dance Studios, 2242 University Square Mall,, Tampa
    A Caribbean Dance Fitness workout that incorporates a mix of dance moves played to…
  • Dance 4 Younity
    Dance

    Dance 4 Younity

    15457 North Dale Mabry Highway, Tampa
    Dance 4 Younity's goal is to offer you a variety of Dance Fitness classes, including…

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