XFORMER
see all reviewsContinually impressed with Flowcore. Elle’s class was flawless - an incredible teacher and really love person. Class was super challenging but achievable and modifications available for beginners too. Obsessed!
Flowcore is a boutique movement studio offering 4 unique strength and flow classes…Reformer Pilates
see all reviewsBest Pilates class I’ve been to! Isi was amazing and really individualised the workout to everyone’s needs 🙌🏻🙌🏻🙌🏻
(FEMALE ONLY STUDIO) BUMP offers all women a truly one-of-a-kind experience. Their…V-Flow Yoga/Mobility
see all reviewsVictoria is super friendly and a great teacher! She took care to check for injuries beforehand which I’m always thankful for given my chronic shoulder issues and was super clear/patient with her instructions:)
VF3 is not just another Yoga/Pilates studio. We are here to create a community of…- Strength Training, Low-impact Training, …
Air Locker Training
120 Pacific Hwy, North Sydney NSW 2060, North SydneySTRONG GIANT DROP L/B
see all reviewsExcellent class. One of the best circuit training classes out there! Chad is great at motivating and helping everyone.
Their philosophy is simple to deliver complete workouts that give you real results… Soulful Sunday
see all reviewsLoved this class and what a perfect combo to close off the weekend. Chris was great, made me feel really welcome and comfortable in my first class, and was really clear with his instructions. He goes above and beyond to provide a super experience for everyone. Thanks Chris!
Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…Open Gym
see all reviewsLots and lots of cardio equipment. Renovations look good. But not nearly enough members using towels And no wipes available to wipe down before/after use
All Crunch studios are airconditioned and well equipped to deliver an array of different…Open Reformer
see all reviewsAnna politely introduced herself to me and asked if I had done reformer previously- I said I had only been in a few times and she was very accommodating. She helped correct me and made sure I was in the right position. Also the way she explained the exercises made it easier to follow. Highly recommend!!
Your Local boutique fitness studio for women offering Reformer Pilates, Strength…Vinyasa Yoga
see all reviewsIt was a great class. Ekta, she is too good. The overall class was very peaceful and made me feel calmer throughout the session. Her instructions, different mudras, and music is perfect combo for me.
All Crunch studios are airconditioned and well equipped to deliver an array of different…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Reformer Pilates
see all reviewsI just died! Haha in a good way of course. Weakness is strength and Ima get there one Pilates class at a time! 💁🏼♀️
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…SlimBeam Sweat
see all reviewsGood class. Andrea made me feel welcomed to the class despite being the only male in attendance and was very attentive throughout the workout. Nice little studio with modern equipment - would recommend! :)
At LiveBreathe Health & Fitness your success is their priority. They’re the opposite…- Gym Time, Strength Training, …
Fitness Local
Earlwood RSL Club, Hartill-Law Ave, Bardwell ParkSafety guidelinesStay motivated with our dynamic, small group fitness classes to help you achieve… - All Crunch studios are airconditioned and well equipped to deliver an array of different…
- Welcome to Aamari WellnessA women's wellness social club created to make you feel…
- Gym Time, Strength Training, …
Crunch Fitness
Rickard Road Level 3, Bankstown Central Shopping Centre, BankstownAll Crunch studios are airconditioned and well equipped to deliver an array of different… - They are committed to providing state of the art facilities, with the latest concepts…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…