AEROFLEX INTERMEDIATE
see all reviewsA really awesome class that was challenging but fun! Senia is a fantastic instructor who was extremely clear with how to get into the poses. Thanks for a great class and no doubt will my body be sore tomorrow - I will definitely be coming back!
At Stretch Base, they offer small group stretch classes for people of all fitness…- * Mandatory Grip Socks(socks with rubber or silicone grips on the soles): Grip socks…
Aerial Flow Basic (beginner level)
see all reviewsYonina was very kind and patient. I still struggled despite it being a beginner class but I managed to perform at least some of the tricks with her guidance. Thank you!
WE OFFER REFORMER PILATES GROUP CLASSES AT SUITE 402 FROM MAR 25!!To view class…Reformer
see all reviewsSuch a great challenge but low impact on joints, all the impact on muscles! Instructor was so knowledgeable and helpfully corrected my form. Aircon was great and equipment was impeccable.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Sassy Pole Choreo | Open Level
see all reviewsI had such a great time at Sydney Pole Gladesville in the Sassy Pole Choreo class with Lara! It was such a fun and engaging class, and Lara is a lovely instructor. I absolutely loved her sassy dance routine—she made the class so enjoyable. Highly recommend for anyone looking to combine fitness with fun!
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…- Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…
Floorwork Basics
see all reviewsLulu is a total babe and wonderful instructor… great way to spend a Saturday morning doing floorwerk together ✨
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Aerial Basic (Beginner)
see all reviewsGreat class by Macy! She's super patient and clear in her instructions. Suitable for beginners / those who want a refresher class of aerial!
Studio Arise offers Aerial Yoga, Mat Yoga & more, because we believe that no matter…