SPLITS STRETCH Lower Body Flex & Strength
see all reviewsOne of the best classes on class pass. Went there not expecting anything but the class was easy and hard at the same time - perfectly balanced. It wasn’t just stretching but also some body weight bearing. Ended up doing a beginners aerial class afterwards which also was a great discovery in the world of hiit, yoga and Pilates. The class was challenging in a different way - weight bearing on arms, crunches upside down, body strength etc. Overall a great experience!
At Stretch Base, they offer small group stretch classes for people of all fitness…Pilates - Essential Flow Pilates
see all reviewsMy first time at the studio and also my first time trying tower pilates! Selina was so lovely and welcoming! I loved that she was hands-on in correcting my posture, and she demonstrated some moves, which made it easier to follow🙏 I appreciated her verbal affirmations throughout the class, it was very encouraging🥰
* Mandatory Grip Socks(socks with rubber or silicone grips on the soles): Grip socks…Aerial Flow Basic (beginner level)
see all reviewsYonina was very kind and patient. I still struggled despite it being a beginner class but I managed to perform at least some of the tricks with her guidance. Thank you!
WE OFFER REFORMER PILATES GROUP CLASSES AT SUITE 402!!Join us at Airmazing Studio…Stretch & Roll
see all reviewsA lovely, slow class to stretch - exactly what I needed. Great instructor, great class, and a nice energy in the studio. Thank you.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Sassy Pole Choreo | Open Level
see all reviewsI had such a great time at Sydney Pole Gladesville in the Sassy Pole Choreo class with Lara! It was such a fun and engaging class, and Lara is a lovely instructor. I absolutely loved her sassy dance routine—she made the class so enjoyable. Highly recommend for anyone looking to combine fitness with fun!
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…- Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…
Floorwork Basics
see all reviewsLulu is a total babe and wonderful instructor… great way to spend a Saturday morning doing floorwerk together ✨
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Splits Challenge | Open
see all reviewsThe instructor and the other girls were so lovely and welcoming! It is definitely out of my comfort zone but I loved it. Would go back! A great stretch and challenge 😌
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Aerial Basic (Beginner)
see all reviewsGreat class by Macy! She's super patient and clear in her instructions. Suitable for beginners / those who want a refresher class of aerial!
Be Lifted with Studio Arise. Experience Aerial Yoga, Mat Yoga, Reformer Pilates …