Pain Relief Yoga
see all reviewsJacqueline is full of wisdom, not just knowledge about the body, movement, and posture. Getting in & out of a post correctly, and how to do micro adjustments while holding a post are as important as moving in a dynamic way. Slowness and breathwork created an internal workout that a gym workout do not offer 🌟
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Mat Pilates
see all reviewsA really fab class with different variations depending on what you need. I’ve never known an hour class go so quick!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Beginners Yoga
see all reviewsSmall class at the instructors home. I found the beginner's class a great non-intimidating class with a strong focus on breath. Lovely mindful start to a Sunday!
If you're looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Charlotte Taylor Yoga & Reiki brings a friendly community yoga space to the heart…