Vinyasa Hot Yoga 60min
see all reviewsAndrea war überaus freundlich. Trotzdem das ich Beginnerin bin, fühlte ich mich extrem wohl.
Unser Motto: "Uns halten nur die Grenzen, die wir uns selbst setzen"Zwei grossz…- Welcome to Yoga Flame, a universe where every style offers unique benefits and experiences…
Yin
see all reviewsOne of the best yin classes I've taken, although this is not the usual yin class where you're in relaxing passive stretches. There were many positions which stretched out parts of my body which I never knew I needed stretching or knew how to stretch out, but the intensity of the stretch made it evident that it was very much needed. Calming instruction with suggestions for modifications to adapt to everyone in the class.
"C’est lors d’un voyage en Asie, entre coutumes locales et cultures de riz, que nous…