Kundalini Yoga
see all reviewsGreat class loved the teachers instructions and explanation behind each move we were doing. Class is traditional, lots of breath work and poses to connect to your inner self - loved the energy and experience!
Sea2SKy Wellness Club is a community-oriented club that promotes and encourages social…- Strength Training, Yoga, …
Oxygen Yoga & Fitness
1065 Columbia Street 105, New WestminsterSafety guidelinesHot Yoga Freedom Flow
see all reviewsSamantha was an amazing instructor, she is very sweet and seems very knowledgeable about yoga. The flow was fun and challenging, with a bit of core work mixed in. The studio is very big and well decorated. Definitely coming back!
Welcome to your new yoga class, where you are welcomed into the OYF community no… Hot Power Flow
see all reviewsIsabell was the best! It was a hard but relaxing class at the same time. Core, glutes, arms were engaged, but felt a few pounds lighter with those deep stretches. Highly recommend.
Welcome to your new yoga class, where you are welcomed into the OYF community no…Hot Hatha
see all reviewsI loved the pace and flow of this class, and Rieke was so sweet! Her energy and the message she shared at the end of class were so good. She seems very knowledgeable in poses and chakras
They offer a holistic approach to fitness and well-being, immersed in a community…PILATES
see all reviewsSo much fun!! Super welcoming space, it felt like I've been coming here for years. Energy & pace of the class were great. Super challenging at times but the instructor was great about talking students through sensations, accommodating different bodies, and keeping the students engaged throughout. I will DEFINITELY be back soon :) Thank you !
What you'll notice when you walk into MOVE is the awesome energy. MOVE has a way…Pilates - Barre, Barrels & Balls
see all reviewsAndy has such a positive energy. I took a barre/pilates class with her and I was sweaty! At the end of the class she pulled an intention card for everyone. The intention cards had a little bit of wisdom. Such a unique touch. I've also taken a class with Georgia and she was great too. The studio facility at Well-Den is fairly small; with smaller class sizes you get more attention from the instructor. This is a big bonus!
Welcome to WELLDEN Fitness Studio, where fitness meets empowerment. Their studio…Restorative Yoga (Studio)
see all reviewsSpace was very nice and clean, well decorated. This class was very slow pace which is nice when you’re feeling anxious and need to get back into your body and present moment. Thank you Kerri!
Sweet Serenity Yoga and Wellness is a unique and serene community yoga studio in…