Slow Flow
see all reviewsThe Best Slow Flow class ever! Clear instructions,great guidance, and loved the kindness she shared with us. Her choice of asanas were just the right load to feel the heat at the same time so relaxing, just the right pace to feel and move along with the breath which was the main focus for this morning's session. Also loved how Maureen shared her TCM knowledge and can totally feel the prana/qi move along the meridian arm lines, what a treat! Felt like a new person after the class. Thank you Maureen 😊 🙏
At Village Yoga Coolum, we believe that anything truly great takes a village — and…POWER SWEAT - FULL BODY
see all reviewsAmanda was such a vibe and so incredibly helpful! Loved the class so much and the body is feeling it today! Would highly recommend!
FlowSt8 — The Feel-Good Gym of the Sunshine Coast.Not your average gym. FlowSt…- Pilates, Strength Training, …
CHANGE
Shop 519A Kawana Shopping World, 119 Point Cartwright Drive, BuddinaREFORMER STABILITY
see all reviewsMy fave class of the week, Agata brings glare at energy and even ended the class with essential oils, a very welcoming instructor!
Taking a holistic approach to health and wellness, CHANGE offers over 75 classes… Hot Pilates
see all reviewsOne of the best classes I have experienced. Natalie was so kind and the studio was so cute and perfect in every way! Hoping to get a few more classes in with her before I have I go back to America. :)
Welcome to Marcoola Balance Yoga! Our hidden treasure by the sea is a space where…Kundalini Yoga
see all reviewsAfter coming into this class very tired (hello 6am start after a rough night with my baby)…. I left feeling completely rejuvenated and stayed that way the whole day - and even following day. Such a beautiful yet challenging class.
At Prana Wellness Hub, they invite you to embark on a journey of self-discovery…