IN-STUDIO - Move & Restore Yoga
see all reviewsThis was a great class! Jenny’s class was a perfect mix of flow and the second half of the class slowed down and she introduced some really creative yin holds. Looking forward to taking more of her classes.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Qi Gong
see all reviewsSooo relaxing, and a really lovely workout! I moved muscles that I don’t usually utilize, and stepped out of the class feeling like my tension had dissolved. Talia is amazing!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Sculpt + Release
see all reviewsLove this class! I’ve been going to doctors and learning about what’s going on inside my body with my joints, muscles, and alignment so it’s just so serendipitous that I happened to join the most perfect class as I’m learning more about what’s going to help my body. I’m doing all I can to try to age gracefully and with less (how about no) pain. :)
If you’re looking for a studio with classes that are as challenging as they are fun…