Romans
see all reviewsStaff were friendly and they checked up on me often as I was a new member. Roman was definitely challenging so prepare and eat before you go. Overall, good experience and I highly recommend F45
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
see all reviewsI really liked Megan’s class. The structure was well laid out and her instructions are very clear. She encourages the class to listen to your body. Beginner friendly and would take another one of her classes. :)
SPINCO has become a widely popular fitness class known for its fun, and challenging…MOBILITY & STRETCH
see all reviewsThis class was wonderful! Everyone was incredibly welcoming, the space is lovely and clean, and Terry was so positive and encouraging. Small class size meant everyone got individual attention to ensure stretches and exercises were done correctly and with care. A perfect class for someone looking to check in with their body and get some really positive movement into their week!
Balance, established in the fall of 2001, seamlessly combines health and fitness…