Pilates, Strength Training, …


    113 E. 12th St, New York
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    Honestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
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    BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…
  • New Vibe Yoga

    New Vibe Yoga

    9 St Marks Pl, New York
    Safety guidelines

    60min Ashtanga Vinyasa Yoga

    Such a cozy and beautiful studio - there was a wood fireplace they had burning that was lovely! Dylan was great, I appreciated his adjustments. There was a lot of structure to the class. Will be back.
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    New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…