Pilates Machines Class
see all reviewsGreat classical class with lots of stretching. Real ones who understand classical pilates - small, slow movements while utilizing core and stabilizing pelvis - will enjoy this class. If you want someone to yell at you while burning out your glutes (and probably using the wrong muscles), I’d try somewhere like solidcore or BodyRok.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Boxing II
see all reviewsGreat classes are hard to come by! Ive been to a ton of boxing classes in NYC (Gotham, Shadowbox, Church St, etc) and this was definitely the most personal.
They are a New York City and Va based personal training company specializing in corrective…