REFORMER45
see all reviewsIf you have the chance to take her class you must! This woman is so strong and so knowledgeable, she taught me things I never knew. If you see her body you can tell she knows what she is talking about. Larissa is goals! Best class ever!!!!!
High Intensity Pilates is not just about aerobic capacity and muscle size. It is…Lower Body
see all reviewsZach is an amazing teacher! Unlike other classes I have taken in the area, he offers personal attention and afocus on form that really makes you able to achieve the targeted muscle engagement. Gym is clean, parking is easy. 10s across the board. Or 25s, 50s…🏋️
Welcome to Helix! We are a locally owned boutique strength & conditioning gym. …