The STRENGTH Prøgram - Back & Shoulders
see all reviewsSteph was awesome. Very clear instructions and so patient if you forgot an exercise or needed a modification. The class is not intimidating at all. Very inclusive of all strength levels. I would highly recommend this class
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…The Piston
see all reviewsRobert was helpful and really attentive which can be hard to do when there’s so many people in a class. Definitely enjoyed
F45 Training is a revolutionary fitness program that combines cutting-edge technology…