The 9's
see all reviewsF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…RPM - 45 MIN
see all reviewsTook RPM class 8:30 Wed. Jocelyn is high energy and played great music for each change in beat/rpms. This was my first time to the studio and everybody was very friendly and very helpful. It’s a really great workout. I highly recommend it-AMB
Challenge your body like never before. Fusion studio classes provide contagious and…Mixed Level Flow
see all reviewsMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…