Rush Ride
see all reviewsAlexis has great energy! I personally prefer to do movements for 2-3 rounds rather than consistently switching. Plus it’s better for keeping a beat with a song. I know she is still finding her style of teaching, the above is my only suggestion for improvement!
Whether you are a beginner or an elite athlete, Rush Cycle provides the local community…Burg Strength
see all reviewsDefinitely would not suggest for a total gym beginner, you have to have some base knowledge for this class. It goes kind of quickly, and even though I’m pretty knowledgeable when it comes to the gym there were some names of exercises I didn’t understand and had to ask a few times. The teacher was really nice though and answered all of my questions!
At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…