- Pilates, Strength Training, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestSafety guidelinesFS8 Blast
see all reviewsChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… Sweat
see all reviewsI have an injury and she was checking on me on all the exercises that might affect it, always finding another way to exercise the muscle without me hurting it so I don’t feel like I’m missing out in class. She’s sooo good
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Intermediate
see all reviewsLove Lauren’s class ( comment is regarding the class as there was an in-training instructor in this session -Steph, her instruction during the class and it was not clear and the class flow was a bit weird due to the instructor switching in between)
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…STRONG Loaded (Upper + Abs)
see all reviewsJack was an awesome instructor, helping us first timers through the transitions on machines and providing clear instruction and motivation 💪
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- A warm and friendly specialist Pilates space where they will help you to feel wonderful…