SWEAT440
see all reviewsReally loved this format… more like a gym with a guided workout and instructors to help you with form, not a class where instructions are getting shouted at you. Super clean and accommodating facilities.
SWEAT440 is a dynamic 40-minute workout designed for beginners and experienced fitness…Flow
see all reviewsThis is a nicely laid out immaculate studio. Cody is an excellent teacher and offered a sequence that was great for beginners, but at the same time challenged more seasoned students. The class was thoughtful, challenging and a lot of fun! The only thing I want to make mention of, is parking. If your new to the studio give yourself a little extra time to sort out the parking areas.
Our Highland studio sits in the heart of the ACC Highland campus at 109 Jacob Fontaine…LIT Fitness Group Workout
see all reviewsAbsolutely loved the vibe. Everyone was so warm and friendly! The workout was hard but fun and felt super supportive. Would definitely go back!
They specializes in helping people get into the best shape of there lives without…Afrobeat
see all reviewsThis class was amazing! The teacher was so patience, encouraging and talented!! Will for sure be going again!
Afrosensual is a space to feel comfortable in your body. A space to express yourself…