Weekday High Flow
see all reviewsBecca instructed this session so well! Class was welcoming, the space was beautiful, and we were instructed to move in a way that best fit our skills while also moving together as a class. Thank you so much, I will be going regularly!
NOLA Vibe Yoga: recently named "The Most Approachable Yoga Company Since that Virtual…Move Ya Body Pilates
see all reviewsCelon is such a sweet instructor she gave plenty of modifications offering moves for both beginners and pros. I love how she uses traditional Pilates and has incorporated it with some fun and creative moves. I will definitely be back for more.
Developing young leaders. Promoting health & wellness. Advocating for social change…In/Outdoor Beginner Kung Fu
see all reviewsSuper fun. I definitely wanna take more classes. Sam was great and very welcoming, easygoing instructor. I'm completely new and was nervous but the class was easy to join in and everyone was friendly. Outdoor space was fun!
Precise, powerful movement. Focused mind. Kung Fu and Tai Chi combine the internal…- They aim to advance the physical, mental, and social well-being of New Orleanians…
- At Workshop they focus on a single thought: that your relationship with your body…
- NORD’s fitness programming aligns with the Health Department’s Fit NOLA initiative…