Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Pilates for Beginners (Equipment)
see all reviewsI took Alissa’s beginner class in Santee and loved it, but she is clearly so loved that I couldn’t get in that class ever again! Was able to take a morning class with her and she was just as amazing. If you see an opening in her class jump on it! She’s the best.
Beyond Pilates was established with only two goals in mind, Bring an awareness of…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesDeep Stretch
see all reviewsHe creates a very calming and peaceful environment where all are welcomed. Everyone was asking him to teach a class regularly at the studio as he was subbing. This was my second class with him and it was just as great as the first one. Whether it’s him teaching or Irene this class is always my favorite!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Glute Lab
see all reviewsWas amazing she worked with my body limitations and showed me other ways to get the same workout.i I am drenched in sweat!Very clean gym, will be back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…C1 - CorePower Yoga 1
see all reviewsAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- My name is Manisha and I am a certified yoga teacher from San Diego, California.…