Flow
see all reviewsFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…60 Min. Tru TRX (All Levels)
see all reviewsLoved it! It’s def not a class that I’d suggest for anyone who isn’t athletic. You can adjust how you do movements to make the workout harder or easier but you need basic competences to really benefit. I got a great workout
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…- Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…
BIG's Birthday Beats: Restore Flow 60 with Live Music
see all reviewsI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE SCULPTED
see all reviewsCamille was great! Definitely kicked my butt! Some of the exercises were difficult and I was definitely struggling at times but she’s very hands on and attentive. I wish there was a little more emphasis on upper body, felt kinda leg heavy.
The Studio BE offers the ultimate body and mind experience including mat Pilates… Bar Strength Express
see all reviewsFor anybody considering this class/studio, I highly recommend. Not only does it get you physically in shape, but it also works on functional fitness. This is a huge mood elevator as well! So if you’re feeling mad, sad or just not glad, this will give you the serotonin boost your brain needs. I can’t say enough great things about this studio this class and this instructor.
For two decades, The Bar Method has been building stronger bodies with challenging…Express Cycle 30
see all reviewsThis was my first ever spin class and Ada was awesome and super welcoming and encouraging. I 1000% couldn’t keep up, which was expected, but I loved the atmosphere and my legs are jello afterwards! I can’t wait to come back and try again.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Blazing Barre
see all reviewsThis is an outstanding class. Heather is a terrific teacher. She pushes us to grow stronger, while providing a super fun time. The heated studio helps get your heart rate up, burn more calories, and increases muscle flexibility. Love the warm room, the music, the class structure, and the terrific teaching!
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Flow Pilates Reformer
see all reviewsJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Water ~ Vinyasa Yoga Flow
see all reviewsBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…Express Full Row
see all reviewsThis is my second time going to Row House and I am obsessed! Everything is so clean and everyone is so kind and welcoming. I was intimidated by the idea of rowing at first, but instructors are so helpful and won’t let you fall behind!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- They understand that adapting new fitness habits is difficult and often fails. Their…
SCULPT
see all reviewsAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Y6 Hot
see all reviewsLove Diego’s class! It always feels like a safe space where I can take it easy with no judgment if I need, or explore more challenges with encouragement.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Hip Hop Spin-Cycle w/Fitness Bootcamp
see all reviewsEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…- Martial Arts, Boxing, …
Paradigm Combat Sports Training Center
10500 W Bellfort, HoustonSafety guidelinesKickboxing
see all reviewsCoach was amazing! Extremely friendly but still tough on technique. Definitely worth a shot
Paradigm® Combat Sports Training Center provides a fun and exciting opportunity for… Muay Thai Kickboxing
see all reviewsI was kinda intimidated to go to this as beginner, but everyone was so friendly!! Really all kinds of levels in the class. If you don’t have your own gloves or shin guards, they have some you can borrow. It was a great cardio workout, and I could also feel my arms burning! Fun class to try out!
Ravlin Martial Arts provides goal-focused instruction to all ages and fitness levels…Mat Pilates
see all reviewsToanne was so so helpful! Very technical and took things slowly for me! She is a very practical and effective teacher!
Mindfulness is at the core of a peaceful and fulfilling life.Detox & Destress
see all reviewsMy first time here. Very friendly and helpful instructor. Class is in her nice townhome but set up very professionally. Will be going again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Strength Training, …
Baddies Werkout BootyCamp
4543 Post Oak Place Drive, HoustonSafety guidelinesBaddies "TRAP YOGA PILATES" Group Class
see all reviewsThis was a really good workout. So much variety and super fun!
We are a women’s inspired 60 min HIIT Werkout consisting of dance cardio, weightlifting… - Their Yoga Center, a non-profit organization, offers completely FREE yoga and meditation…
Inferno Pilates
see all reviewsThis was my first ever hot Pilates and Niambi was amazing!! Great atmosphere. 10/10 recommend!!!!
Their mission is to teach students of all abilities, ages and conditions to create…Body and Brain Yoga All levels
see all reviewsGreat class for stretching and meditation. Very relaxing.
-- All participants joining Body & Brain Yoga classes, get a basic 35 minute orientation…- Meditation, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonSafety guidelinesMINDFULNESS & MANTRA
see all reviewsAmazing class. Very peaceful and amazing mantra meditation. My only concern was how often do the pillows and mats get washed. I saw a few with stains and hair. I know we put ours back in the cabinet. We were not told by the instructor to leave them so they can be washed.
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Compression 20
see all reviewsI tried the compression and stretch session with Daniela. the whole experience was fantastic, the space is very clean, relaxing, the compression felt so good and the stretch session was exactly what my tired and tense body needed. Daniela is very friendly, a knowledgeable and experienced physical therapist, and all around wonderful presence. I can’t wait to go back and bring my loved ones!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…Kickboxing Bootcamp
see all reviewsAmazing class and the instructor Leonard was AWESOME! Highly recommend for any serious fighters!
Welcome to USA Fight Company, where they pride their selves on offering relevant…Yoga with Katie
see all reviewsThe Pilates class was challenging and high energy. I got a full body workout. The instructor was very motivating and kept us engaged. I haven’t been to a mat pilates class in a while and it’s good to be back.
Honeycomb Clinic is a multi-specialty clinic providing primary care, specialty care…- We create an immersive wellness experience that offers alternative forms of holistic…