Abs & Ass (50 Minutes)
see all reviewsGreat class. Amanda is one of my favorites in this location. The playlist is good, her style is very motivating. I like when the instructor is willing to demonstrate and lead it with the class. That effort has some magic domino effect to affect everyone. The class is overall challenging in a good way.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…C1 - CorePower Yoga 1
see all reviews1:30 is an off time for classes but it worked with my schedule today. I was the only one there so I got a personalized class! Amanda was great about asking for suggestions and preferences. It could’ve been awkward as the only participant but she made it really seamless and comfortable. So nice!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yoga
see all reviewsMelissa is great! Explains poses clearly, encourages listening to what you need that day, and best of all, offers adjustments! Class was a good mix of faster flow and holding poses. Loved it!
**Important information for 2022, effective January 1st we will be removing some…The Basics
see all reviewsThe General is an awesome instructor ! He’s very meticulous and he focused heavily on form and technique during “The Essentials” class, which I loved and haven’t quite found at any other boxing gym in the city….and believe me I’ve tried them all. This place is a hidden gem! The classes are intimate, about 8-10 people per class and you get a lot of individualized attention which is amazing! I will definitely be back soon!
All of our classes and programs are designed specifically to push our members to…Full Body Strength and Conditioning
see all reviewsThis was a great workout, but I felt it lacked a lot of instruction.
We've created a space for Philly to take control of their health because we believe…- Strength Training, Outdoors
Bodyrock Boot Camp
Schuylkill Banks Running Path, 2500 Walnut St, Under Walnut St. Bridge, PhiladelphiaSafety guidelinesB2B High Intensity Core Training
see all reviewsSuper challenging workout (you will sweat!!). But the awesome and encouraging instructor makes it a ton of fun. Great energy and there’s a cute dog, too!
World Famous Indoor/Outdoor Boot Camps, High Intensity Group Fitness & Personal Training…