Arms & Abs (50 Minutes)
see all reviewsUnreal class and incredible playlist! Kristine is an outstanding instructor who makes the class feel attainable for all levels. She is challenging and encouraging and never fails to create positive vibes from the minute class starts until the final stretch.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Candlelit Yin Yoga Stretch & Restore
see all reviewsI have been trying to get into this class for awhile but if often fills up early. I can see why! It was super relaxing and the teacher made the atmosphere just right. Lots of mini candles and a star light pattern that reflected on the ceiling kept the lighting low and no -threatening, perfect way to wind down the weekend in a Sunday night. I will definitely return, if I can get in.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Yoga
see all reviewsMelissa is great! Explains poses clearly, encourages listening to what you need that day, and best of all, offers adjustments! Class was a good mix of faster flow and holding poses. Loved it!
**Important information for 2022, effective January 1st we will be removing some…The Basics
see all reviewsThe General is an awesome instructor ! He’s very meticulous and he focused heavily on form and technique during “The Essentials” class, which I loved and haven’t quite found at any other boxing gym in the city….and believe me I’ve tried them all. This place is a hidden gem! The classes are intimate, about 8-10 people per class and you get a lot of individualized attention which is amazing! I will definitely be back soon!
All of our classes and programs are designed specifically to push our members to…- Strength Training, Outdoors, …
Bodyrock Boot Camp
Schuylkill Banks Running Path, 2500 Walnut St, Under Walnut St. Bridge, PhiladelphiaSafety guidelinesB2B High Intensity Core Training
see all reviewsSuper challenging workout (you will sweat!!). But the awesome and encouraging instructor makes it a ton of fun. Great energy and there’s a cute dog, too!
World Famous Indoor/Outdoor Boot Camps, High Intensity Group Fitness & Personal Training…