Flow Yoga
see all reviewsHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Beginner Yoga
see all reviewsThe space was phenomenal when you walked in, just like the pictures. The yoga instructor was extremely friendly and provided me instructions on how to set up. The exercises didn’t feel too hard for a beginner & the music was relaxing.
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…- A movement studio with modern yoga, pilates, and meditation to feel strong and balance…