Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Vinyasa - Yoga
see all reviewsEmily was GREAT! It was a small class so we practiced inversions and had a blast! 10/10 recommend would definitely go to get class again. Also the space was beautiful and extremely clean which is a plus of course :)
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…WERQ® Fitness | In-Person
see all reviewsSo I’m over 40, out of shape, wear glasses, have maybe a crumb of natural rhythm. And I did the class. Did I nail it? Absolutely not. Did I sweat? Oh yeah. Did I flail my arms around and try to swing my hips and somehow come out looking like a dying fish flopping around on the floor? A hundred percent. But it was fun, everyone around me was laughing and shaking it, and at least four people were doing different things at any given time. Literally my only complaint was the last song was some modern remake of “Creep” by TLC which offended me on a level I wasn’t even aware I could be offended on. So go take the class, move, sweat, trip while trying to stretch, do the thing.
PulsePDX has taken the concept of group exercise to a new level. Pulse classes create…Vinyasa Yoga - Level 2 (90 min)
see all reviewsExactly what I needed today. Warm, positive welcome. Very nice open space and the class was challenging with clean, direct, smooth cues, and helpful adjustments. Will definitely be back!
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…Hatha Flow
see all reviewsReally really loved Mary and this class! Her verbal cues were on point and the class was challenging in an achievable way. 10/10 would recommend. Will be coming back!
Their mission is to support all bodies through a practice that welcomes all peoples…The Knockout
see all reviewsMitch, a fantastic instructor, put me completely at ease. He strikes the perfect balance between encouragement and challenge, pushing me to improve without ever making me feel overwhelmed. The entire class is incredibly welcoming too. In fact, several classmates even jumped in to help me learn some of the moves. As a beginner, I couldn't have asked for a better experience.
If you’re looking for a studio with classes that are as challenging as they are fun…Rhythms Pilates
see all reviewsI have been coming consistently for a few months and I can really notice how much stronger I have gotten and how much my mobility has improved! Tenly has created a beautiful space that welcomes everyone where they are and encourages growth in a supportive environment.
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Mat Pilates
see all reviewsIt was a very welcoming space. It was a more intimate space which provided the adequate comfort and guidance from the instructor. I completely fell I love with this studio and can’t wait to come back for more.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Bikram Hot Yoga 90 (In-Person)
see all reviewsMeadow is a very thoughtful and encouraging instructor. She helps me connect the dots for each movement internally and externally. I’m new at this and I value her insight. Highly recommend!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…- Strength Training, Gym Time, …
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandSafety guidelinesPilates
see all reviewsThe instructor is so friendly and experienced, and the Pilates class was a lot of fun!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…