Full Body TREMBLE
see all reviewsNot a lot of ambience or chit-chat here — it’s very bright and bare-bones, but that’s a lot of megaformer studios. I did appreciate that the place was spotless, students were spread out, and everyone wore masks, including the instructor. It felt very safe! This was my first time back on a megaformer since before COVID and the workout was tough but manageable. We hit every muscle group in a sequence that flowed and made sense. I’ll definitely be back.
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…Sweat: Core/Conditioning
see all reviewsFun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…Sync N Sculpt
see all reviewsThe Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Functional Class
see all reviewsTrevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
Our training style prioritizes safety, injury prevention, and proper form above all…
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