Best Strength Training Studios in Southeast Gables

Pilates,Strength Training
TREMBLE
4203 Ponce de Leon Boulevard 100, Coral Gables
Full Body TREMBLE
Bridgette is amazing. Even during a full class, she comes and gives you one on one attention. I haven’t been to this studio since pre pandemic and my skills needed some help! She was right by my side. Recommend over and over again.
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4.9
(500+)
Safety guidelines
Full Body TREMBLE
Bridgette is amazing. Even during a full class, she comes and gives you one on one attention. I haven’t been to this studio since pre pandemic and my skills needed some help! She was right by my side. Recommend over and over again.
see all reviews
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
Strength Training
Sweat440
301 Altara Avenue, Coral Gables
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
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4.9
(1000+)
Safety guidelines
Sweat: Core/Conditioning
Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
see all reviews
Sweat440 is a dynamic 40-minute workout class located in Miami Beach’s Sunset Harbour…
Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Body & Soul Miami
3183 SW 38th Ct, Miami
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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4.8
(5000+)
Sync N Sculpt
The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
Pilates,Livestream pilates,Strength Training
Pilates Gaia
210 Valencia Avenue Suite 100, Coral Gables
In Studio Pilates on the Reformer
The studio was clean and modern. First time using this type of reformers and I’m in love! Juan was extremely knowledgeable and attentive. He was really keeping in mind anyone’s injuries which meant a lot that he cared. While making the class fun, he kept it challenging as well. I highly recommend this studio and Juan’s class. Definitely going back!
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4.9
(100+)
Safety guidelines
In Studio Pilates on the Reformer
The studio was clean and modern. First time using this type of reformers and I’m in love! Juan was extremely knowledgeable and attentive. He was really keeping in mind anyone’s injuries which meant a lot that he cared. While making the class fun, he kept it challenging as well. I highly recommend this studio and Juan’s class. Definitely going back!
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Pilates Gaia is a boutique Pilates studio focused on connecting their clientele with…
Strength Training
Aim Higher
3850 Bird Rd, Coral Gables
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
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4.9
(100+)
Functional Class
Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
see all reviews
Our training style prioritizes safety, injury prevention, and proper form above all…

TREMBLE

Sweat440

Body & Soul Miami

Pilates Gaia

Aim Higher

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