Full Body
see all reviewsI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CORE50
see all reviewsValery is an amazing instructor!! She explains each posture clearly to help you get the most out the class. She creates a warm and motivating environment. I would definitely recommend her class to beginners and more seasoned Pilates goers!
At CORE360, they engineer the inner strength that radiates outward. Through their…