Low Impact Training
see all reviewsExcellent workout! Great open space. Teacher is very motivated and helpful. First time at this studio. Definitely would recommend
At Carpe Diem Fitness they believe in living a life full of joy and gratitude, and…BOXING BOOTCAMP
see all reviewsI loved the workout it was intense but pushed me to my limits, but I felt incredible afterward. Courtney was supportive throughout, offering guidance and encouragement at every step. If you're looking for a killer workout with an instructor who genuinely cares, I highly recommend trying this class!
Hill Street Boxing is a boxing fitness studio located in the heart of Southampton…CP Center+Balance 1 (50 Mins)
see all reviewsClub Pilates offers a fantastic experience with its wonderful classes. The instructor was exceptionally patient, making it easy to follow along and focus on the movements. The session was incredibly relaxing, allowing me to stretch my body thoroughly and feel rejuvenated. Overall, it’s a great place to delve into a calming and effective workout.
Club Pilates provides small group and private training classes for reformer Pilates…- Established in 2016, HJJ strives to provide the ideal environment for enjoying the…
- Yoga, Strength Training
The Ed and Phyllis David Wellness Institute
240 Meeting House Lane, SouthamptonSafety guidelinesFunctionally Fit In-Person
see all reviewsDebi was an experienced instructor and provided options for different levels of the exercise. Although some exercises seem simple, it is good to go back to basics and make sure that all different muscle groups are addressed.
We offer a variety of fitness classes, from beginner to advanced. For your safety… Full Body - Lower Focus (50 Minutes)
see all reviewsLoved the class. Felt great to get back to running!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Their specialties include boxing training and resistance training with bands for…
SLT - All Levels
see all reviewsFor people that like a full body workout literally THE BEST workout!! I would like to give 6 stars! Super challenging series but supportive and encouraging instruction
SLT ties together cardio, strength training, and the most challenging elements of…