CORE
see all reviewsGreat class! Ivette was super- I truly enjoyed doing the TRX and core conditioning exercises- only 5 other people were there (mid-week in January out East- no complaints!!) and that really allowed me to get personalized attention from Ivette who was so incredibly helpful and kind. Good music too!
At Carpe Diem Fitness they believe in living a life full of joy and gratitude, and…BOXING BOOTCAMP
see all reviewsI loved the workout it was intense but pushed me to my limits, but I felt incredible afterward. Courtney was supportive throughout, offering guidance and encouragement at every step. If you're looking for a killer workout with an instructor who genuinely cares, I highly recommend trying this class!
Hill Street Boxing is a boxing fitness studio located in the heart of Southampton…CP Reformer Flow 1 (50 Mins)
see all reviewsBrittany was really sweet, made corrections when necessary and provided helpful tips, and introduced a lot of variety to the class!
Club Pilates provides small group and private training classes for reformer Pilates…- Established in 2016, HJJ strives to provide the ideal environment for enjoying the…
- Yoga, Strength Training
The Ed and Phyllis David Wellness Institute
240 Meeting House Lane, SouthamptonSafety guidelinesFunctionally Fit In-Person
see all reviewsDebi was an experienced instructor and provided options for different levels of the exercise. Although some exercises seem simple, it is good to go back to basics and make sure that all different muscle groups are addressed.
We offer a variety of fitness classes, from beginner to advanced. For your safety… - Their specialties include boxing training and resistance training with bands for…
SLT - All Levels
see all reviewsFor people that like a full body workout literally THE BEST workout!! I would like to give 6 stars! Super challenging series but supportive and encouraging instruction
SLT ties together cardio, strength training, and the most challenging elements of…