HOT MAT
see all reviewsAlways look forward to Steph's class! Great energy, pacing and overall enjoyable but still challenging!
Peaches Pilates is a collection of boutique Pilates studios in Sydney, Melbourne…Chill Flow Yoga
see all reviewsLOVED this studio! Felt very welcomed. Wonderful teacher and very heartful practice. Happy, grateful vibes all around.
Australian Yoga Academy has been helping people raise their consciousness, transform…Strong Loaded (Strength+)
see all reviewsMaddison always knows how to get the most out of you. She’s knows when to push and give you that little bit of extra motivation you need to get through a tough workout. She’s always super positive and her classes have great energy
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…Reformer Pilates 1:4
see all reviewsSteph is amazing. The workout was fantastic. Felt like a private session. Steph was hyper aware of any injuries and regularly checked to make sure all postures are perfect. The class vibe was just happy and healthy. Loved it. Will definitely be going back.
About Steph + Studio PPSteph Prem is a winter Olympian, motivational speaker, entrepreneur…