-BENEFITS OF INFRARED SAUNA- Better sleep Relaxation Detoxification Relief from…Coco STRENGTH / Cardio - Empower
see all reviewsLoved it! My first time here, and my first time doing weights in a long time (ugh lockdowns). Super challenging circuit but supportive environment. A mix of strength and a tiny bit of cardio in this one, like box jumps, ball slams. Can’t wait for next week
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…- Pole Divas is an 18+ female-only space. This includes anyone who identifies as a…
- The Toorak Club is centrally located in the heart of “Toorak Village”, a cultural…
XTEND Barre
see all reviewsMy first time doing a barre class and Hannah was great at keeping the rhythm of the class going while still giving tips and adjustments to those of us who needed it. It was easy enough to get used to the positions and moves and it definitely offers an intense full body workout!
At Xtend Barre South Yarra, we combine the science of Pilates with the dynamics and…