F L O W ( H E A T E D )
see all reviewsLOVE Kaleena’s classes! My boyfriend and I are beginners and her instructions were easy to follow. She provides modifications for all levels. I appreciate the encouragement when we were able to some poses that we usually struggle with!
Located in the heart of DTLA, amongst this bustling backdrop walk downstairs and…FFAM Reformer workouts
see all reviewsLenise is a true professional and a very positive instructor. She guided us through a wonderfully planned Pilates flow on the reformer that was sequined well together and ended class on the mat. I left feeling strong, confident and grounded. The exercises we did were challenging and I enjoyed that we moved on quickly to the next one to not leave us feeling to fatigued. I also loved her choice in music, no words and just beats which helps us keep the tempo with our movements without being distracting with lyrics. I am excited to come back and try more classes here.
If you’re looking for a studio with classes that are as challenging as they are fun…