Hot Strength
see all reviewsA lovely studio. Very friendly and welcoming instructor. Based on the class title and description, I mistakenly thought this was a regular strength class with weights and bands focused on arms/glutes/abs but turned out to be a mat pilates class in a heated room. Compounded movements making it a nice challenge - with light weights. The instructor provided alternatives to make it easier/harder. While the class was a nice fast-pace, for anyone who works out at the gym say twice a week, this class probably wont give you the visible gains in glutes/abs/guns youre hoping for. Youll need a more intense weights focused class for that. For someone who just does yoga or runs a couple times a week, this will be a great intense class for you. Few too many people in the class so felt quite squished.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…- Boxing, Strength Training, …
HUSTLE Tribe - Kickboxing & HIIT
4 Union Street, South MelbourneSafety guidelinesBoxing
see all reviewsThis gym is the absolute best! Great music, easy to follow class, always leave feeling like I’ve had a good workout and love the friendly culture at this gym :)
A KICKBOXING GYM FOR THE EVERYDAY HUSTLER.We’ve created an offering unique to HUSTLE… BodyPump
see all reviewsIt was my first time doing Body Pump and it was such a good workout! It really teaches your body to handle endurance as well as strength.
Push! Fitness Docklands is the largest and best equipped gym in the Docklands. …- Gym Time, Strength Training
Revolution Personal Training
17A Market St, South MelbourneSafety guidelinesPure Strength
see all reviewsFantastic gym, welcoming and friendly. Darren is awesome as are all the RevoPT trainers. Thanks heaps guys.
We specialise in running the very best quality group training classes available.… Florida Sun
see all reviewsLoved the innovative approach to do reformer, mat and weights all in one class! Clean equipment, encouraging and fun instructors, great vibes!
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…