Two Fold - Lower
see all reviewsLoved it! Staff really friendly, supportive, and helpful. Good community vibe with the other guests. Everyone (guests and instructors) super welcoming. I think for a beginner weight lifter it might be hard to follow along because it goes so fast - but why not learn when you’re getting so much hands on support and tips on form from kind instructors? And it will help beginners learn exercise and proper form and technique to weight lift outside of the F45 setting I think, so very educational
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SCTY50
see all reviewsMy absolute fave spin class and instructor!! tbh I haven't even bothered to try any other studio or instructor because Marcos is too good to cheat on. Also love how dark the room is and how any level of participation is welcomed!
DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…HOT PILATES-BANDS + WEIGHTS
see all reviewsYou need a towel for your mat if you're going to this class! This room is hotter and more humid than any hot yoga/pilates studio I've been to. Even with the "slower" movements, I was dripping in sweat. It was a bit difficult to see and understand some of what was going on during the first explanation, but it was helpful when the instructor came around to show us the movements during the set. I felt very taken care of here from the sign in to the cold towel at the end. Will be back!
The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…Hot Yoga Freedom Flow 1/2/3
see all reviewsHolly is great at guiding you through the movements and giving options for the poses. It was a great flow that I’ll definitely go back to
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…Modo Flow - 60 min
see all reviewsHelene is the best! she keeps us moving, and feeling good. getting the class to smile goes a long way when you're sweating your booty off
Modo East Van is a proud member of the Modo Yoga community of over 55 hot yoga studios…Flow + Stretch
see all reviewsThis was such a beautiful class, the only thing that would make it better is if it were even longer! I think this would make an amazing 75 minute class.
We exist to support you in practicing what matters. Welcome to Shift Power Yoga…Contemporary - Open Level
see all reviewsWhat a fantastic class and teacher! Always have so much fun and get such a good workout in Dustin's class
iDance prides itself on the fact that they are the only non-intimidating dance studio…Push Day Burnout
see all reviewsRaniela was so kind, helpful, and a lot of fun to learn from! I was a complete beginner to this circuit style of strength training and liked how there were adjustments to my skill level and additional movements/adjustments for anyone more advanced. Everyone was nice and welcoming!
Uplift Fitness was created with the purpose of building a community full of driven…Afro Drills - Open Level
see all reviewsI loved the class! I enjoyed the way Boris taught the moves and loves that he educated us on where the dance moves came from. It was challenging but it was exactly what I wanted from a dance class. Will be taking more of this class in the future. Thank you for a wonderful evening!
Welcome to iDance! They are an inclusive, drop-in studio that encourages, empowers…ümove | hatha
see all reviewsErin was lovely as was the space for the 7:30pm adults class. Excellent pace and build of movement and poses. Temperature and spacing was great as only about 10 students. Love that nice blocks, bolster and blankets are supplied. Will definitely be back for this class with Erin ✨
Voted Vancouver's Best Yoga Studio 2021. A boutique studio offering programs for…Latin Skills - Drop In
see all reviewsI love taking class with Celina! She makes the classes both accessible and challenging, which is really nice so that you can choose to just dance for enjoyment or look to improve your technique and skills.
Passion and Performance is an inclusive adult dance studio where everybody & every…POWERHOUSE
see all reviewsThis class was great. Checkin was easy and love that they have a good assortment of weights to use. Vanessa took us through a variety of exercises for upper,lower,core and compound movements. Music was great and loved the low lighting. My only constructive criticism would be to demo a bit more about how to set up safely for the exercises (grounded feet, slight tuck to pelvis and ribs and engaged core) As someone who has done some training this is all automatic for me but it may not be for beginners. I loved this class and it will be part of my normal routine. Thanks Vanessa! ✨✨
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Community Session (1hr 50m)
see all reviewsNick is such a great host , very welcoming and friendly the space was beautiful and cozy , I enjoyed my first cold plunge! The owners are so amazing :) hope you guys stick around!!
Hot and cold therapy is used for a multitude of mental and physical benefits. Join…Megaformer
see all reviewsThe place is neat and spacious, as a first timer, I was super nervous and didn't know what to do at the beginning, but the instructor Meaghan was so nice and attentive to help and adjust my moves with the Megaformer, I feel welcomed! The reception and the peers were also very supportive, it was a fantastic experience! challenging and rewarding workout💪
Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…