Dance,Aerial,Barre,Pilates,Yoga,Strength Training,RunningAIR Aerial Fitness
1317 S Michigan Ave, ChicagoSafety guidelinesAIR Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Bellicon BootCamp
see all reviewsGreat workout! My abs are so sore. Leo was awesome - he kept things fun and adjusted my posture to make sure I was getting the max benefit of the workout.
Welcome to the South Loop’s go to place for massage, acupuncture, retail, fitness…Intro to Pole
see all reviewsThis is a great class for beginners. If you have never taken a pole dancing class before you should definitely go here. Such a positive environment!
Established in 2018. Fempress Fit is a pole dance, aerial, and fitness studio in…Zumba
see all reviewsAmazing class! The instructor and everyone in the class is so welcoming. The playlist is great and you will be sweating in no time.
A total workout, combining all elements of fitness – cardio, muscle conditioning…- The mission of the Russell Talbert Dance Studio is to increase dance competency and…
Adult Beginner Hip Hop
see all reviewsGreat class! Lots of energy and smiles, the instructor was very supportive and made sure that people understood the moves before moving on. Definitely will go again!
Dance To EvOLvE studio has classes for all ages. Join us to evolve your life through…Adult Hip Hop
see all reviewsSub wasn’t great. Felt routine was not cohesive or complex enough and didn’t provide enough instruction for the true beginners in the class
Dynamic Force Dance Studio strives to make their dancers realize their full potential…Retreat: Yoga Nidra
see all reviewsThis was the perfect class for a Monday night. There was some active movement but not very intense which lead to a deep meditation. Becca was fantastic!
We offer hot yoga classes, Taiji, Zumba, Tonalates, Meditation, Yoga Nidra, Ashtanga…
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