• AIR Aerial Fitness
    Dance,Aerial,Barre,Pilates,Yoga,Strength Training,Running

    AIR Aerial Fitness

    1317 S Michigan Ave, Chicago
    4.8
    (1000+)
    Safety guidelines

    AIR Foundation (beg/int aerial fitness)

    Fun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didn’t love the inverted moves (inverted crunches) but was something different to do.
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    AIR® is recognized as the nation's leading aerial fitness training method. Designed…
  • The Bar Method
    Barre

    The Bar Method

    2112 South Michigan Avenue, Chicago
    4.9
    (100+)
    Safety guidelines

    Bar Method

    Really great workout with plenty of modifications to make it more challenging. I really appreciated the form corrections since I instantly felt the difference when my back was straighter or told to lift my heels a little higher. Good shake and good burn.
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    The Bar Method Chicago - South Loop is a boutique fitness studio offering barre classes…

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