• B/SPOKE Studios
    Strength Training, Cycling, …

    B/SPOKE Studios

    54 Old Colony Avenue, South Boston
    4.9
    (25000+)
    Safety guidelines

    RIDE

    Class was awesome!! Great music with Monica. My only thing is I wish the instructors were more strict on no phones in the room, my neighbor was taking pictures and videos during the ride which was super distracting! Otherwise great ride
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    At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…
  • B/SPOKE Studios
    Yoga, Strength Training, …

    B/SPOKE Studios

    101 Federal St, Boston
    4.8
    (7500+)
    Safety guidelines

    YOGA X STRENGTH 45

    The heat was super gentle and the beginning yoga portion was a really manageable flow and a great warm up. The medium weights were enough to require decent effort to make it through without being overly fatiguing in exercises like curls, halos, squat thrusters, and sumo squats. Overall really good class, fabulous instructor, and a gorgeous studio with everything you could need. Only feedback was the music seemed crazy loud for shavasana but was totally fine otherwise - would recommend this to everyone.
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    At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…