NXPT Hot-60
see all reviewsLoved the class! My sciatica was causing me lots of pain, & she was just what I need to calm me down. Good stretching and felt relief after her class. Will return. Thanks!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…CrossFit
see all reviewsBear Republic was very welcoming. It was a good first impression for me. The place is like a big warehouse, spacious, and it felt clean. I’m definitely coming back. Maybe a little earlier to look for parking although I did get lucky this time around. I’m glad I found this place.
Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…Kettlebell and Cross-Training
see all reviewsAs someone with gym anxiety, I feel comfortable here. All of the staff and members have been very friendly and helpful. I wouldn’t push myself this hard by myself and they get you comfortable with heavier weights. The instructor is always nearby to assist with form or any questions you have and I’ve leaned a lot here.
The kettlebell allows you to get both muscle stimulating strength work, explosive…- They are not just a fitness program. At CrossFit Humanity they are a vehicle for…